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How to Boost Your Kids' Nutrition? Finding ways to get more nutrition into kids’ meals doesn’t always have to mean making drastic changes to what they’re eating or a lot of extra time on your part. Appearing on ABC-TV affiliate KATU, nutritionist Kaitlin Cushman, M.S. gave Portland, Oregon parents easy...
Recipe of Almond Joy Protein Bites For Kids Feeling extra joyful about this Almond Joy Protein Bite recipe. We’re taking all of the things you love about Almond Joys and turning them into a kid-friendly afternoon snack. This recipe is simple with only 5 ingredients and comes together in one...
Make The Best Plant-Based Superfood Smoothie We can’t always guarantee the kids will eat their veggies, but we can totally hide them in their favorite smoothies! Today we’re sharing our favorite plant based smoothie. We’re packing this recipe with fruits and veggies, and to give the kids an added boost...
Recipe of Best Smoothies for Kids: The Sugar Reset Round-Up Quick Links Superhero Smoothie Sidebar Butternut Squash & Pear Fall Smoothie 3-For-All Smoothie Green Protein Smoothie Disappearing Green Smoothie Green Smoothie We know parents need meal options that are quick, easy and healthy. That’s why we turned to some of...
Recipe of No-Bake Healthy Height Brownie Bites A delicious brownie recipe so easy, you don't even need an oven! Craving a scrumptious brownie treat that's both delicious and nutritious? Look no further! We have a delightful recipe for you that requires no baking and is packed with wholesome ingredients. These...
Best Gluten-Free Banana Muffin Recipe for Kids Your kiddos will love these allergy-friendly banana muffins created by Kathlena at The Allergy Chef! She helps people with food allergies create safe and delicious meals, like these tasty gluten-free muffins. From Kathlena: These gluten-free banana muffins are so much more than a healthy (and tasty!) snack...
Recipe of Healthy Breakfast For Kids Breakfast Ideas Healthy Make Ahead Breakfast for Kids No-Cook Healthy Breakfast Ideas Easy—and healthy—breakfast recipes are your best friend most mornings of the week, whether you’re on-time or running late. It can be tempting to reach for food that’s not packed with nutrition, just to make...
Feed a Picky Eater with Food Chaining Written by: Catherine Callahan, Speech-Language Pathologist and Feeding Specialist behind Chi Kids Feeding In This Article What is Food Chaining? Food Chaining Ideas Food Chaining Examples Does your little one regularly drink a sugary nutrition supplement? Maybe you don’t realize, but take a peek at...
10 Protein Powder Meal Ideas for Healthy Kids Protein powder and kids make a great pair because protein powder makes supplementing easy. Many kids don’t get enough of protein, a critical macronutrient for growing strong and healthy, because they’re picky eaters. Other Articles You’ll Like Healthy Height Yogurt Ideas for Kids 10...
Best 5 Delightful Smoothie Recipes Beat the morning rush by getting ahead of the game. We branched out and found 5 new and delightful smoothie recipes that you can prep ahead of time for your kiddos. Just add your choice of liquid, blend and go. It really can be that...
Alternatives to Growth Hormone Therapy for Short Stature Children The growth hormone therapy conversation, including the one about alternatives for your child, can be a stressful and confusing one. However, if your child has fallen behind on the curve of weight or height, and it’s more than a delayed onset...
Recipe of 8 Immune Boosting Smoothie For Kids These immune boosting smoothie recipes will help keep your little one healthy during the cold season because each one contains many of the nutrients that keep your immune system strong. According to Cleveland Clinic, those immune-boosting vitamins and minerals are: Vitamin C Vitamin...
How to Make A Gingerbread Holiday Smoothie? Does gingerbread bring back your cherished holiday memories? Try this festive kids smoothie recipe from Noelle, Registered Dietitian behind @motherhoodandmeals. It can be served cold or warm, and goes really well with sliced apples! Other Articles You’ll Like Warm Oat Smoothie 7 Holiday Feeding Struggles Holiday Recipes...
Banana Oat Cocoa Need to add a little warmth to your kid's smoothie during winter? Try this cold weather smoothie by Hannah, a mom in our Healthy Height community. It will keep your kiddos healthy & nourished this holiday season! Other Recipes You’ll Like Cinnamon Swirl Pancakes with Vanilla Cinnamon Icing Homemade...
4 Reasons Why Protein Shakes Are Perfect for Autistic Children In this article, we discuss how: Protein Shakes Can Boost Metabolism Protein Shakes Can Detoxify Their Bodies Protein Shakes Can Ease Anxiety Levels Why Protein Shakes Are Beneficial for Children With Autism Children on the autism spectrum tend to exhibit...
Save and grab both flavors of Grow Daily 3+. This is a great way for kids just starting their growing journey to see what they like and experiment with different recipes.
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