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10 Protein Powder Meal Ideas for Healthy Kids Protein powder and kids make a great pair because protein powder makes supplementing easy. Many kids don’t get enough of protein, a critical macronutrient for growing strong and healthy, because they’re picky eaters. Other Articles You’ll Like Healthy Height Yogurt Ideas for Kids 10...
Getting Kids to Try New Foods Through Repeated Exposure Written by: Catherine Callahan, MS, CCC-SLP, CLC and expert behind @chikidsfeeding In this Post What we know from research What does exposure mean 15 ways to expose new foods Meeting nutritional needs Trying new foods You’re motivated and ready to start...
Best 5 Delightful Smoothie Recipes Beat the morning rush by getting ahead of the game. We branched out and found 5 new and delightful smoothie recipes that you can prep ahead of time for your kiddos. Just add your choice of liquid, blend and go. It really can be that...
Recipe of 8 Immune Boosting Smoothie For Kids These immune boosting smoothie recipes will help keep your little one healthy during the cold season because each one contains many of the nutrients that keep your immune system strong. According to Cleveland Clinic, those immune-boosting vitamins and minerals are: Vitamin C Vitamin...
Prepare 5 High-Protein Meals Kids Love (And Can Cook With You!) Why is protein so important? It’s a major building block in the body. It not only aids in muscle, organ and skin growth, but it also helps maintain fluid and acid-base balance and repairs cells during development. Other Recipe...
Make The Best Healthy Drinks to Help Kids Grow Best Healthy Drinks: Water Cow’s Milk Fruit & Veggie Smoothies for Kids 100% Fruit Juice Choosing Healthy Drinks Kids drink a lot of beverages; but not always the right ones. In fact, beverages accounted for 47 percent of added sugars in...
Learn Recipe of 5 Everyday Foods That Help Kids Grow Strong Learn More About: Eggs - Nutrient: Protein Avocado - Nutrient: Vitamin E Yogurt - Nutrient: Calcium Oats - Nutrient: Fiber Sweet Potato - Nutrient: Vitamin A There are many simple foods that help kids grow strong. Yet most children...
Know Importance of Protein for Kids Knowing exactly what to feed your child, and making it something they will actually eat, can be a challenge for even the most attentive parents. There is so much information available telling you that your child should eat this, but definitely not that, and...
Make Best Blueberry Vanilla Blender Pancakes We teamed up with fellow Healthy Height mom, Noelle Martin of @motherhoodandmeals for an out of this world, good pancake recipe. We gave it a seasonal spin as May marks the beginning of blueberry season. Check out the recipe and let us know what...
Learn 20 Healthy Recipes for Kids That Take 30-Minutes or Less These healthy recipes for your kids solve two common parenting problems: being able to make healthy food—fast. Other Recipes You’ll Like 5 High-Protein Meals Kids Love (And Can Cook With You!) Make Ahead Healthy Breakfast For Kids These healthy...
Recipe of 10 Easy (And Kid-Friendly) Smoothie for Busy Parents These easy smoothie recipes are perfect for kids and parents on the go. Give your kids a nutritional boost before soccer practice, while waiting in line, or on the way to school in the morning. Get a few tips for...
Save and grab both flavors of Grow Daily 3+. This is a great way for kids just starting their growing journey to see what they like and experiment with different recipes.
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