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Nutrient-Dense Mini Donuts

Have a picky eater that needs additional nutrition support? Make a nutrient-dense mini version of a food they love! These dietitian-created mini baked donuts offer extra protein, vitamins and minerals compared to a standard donut recipe. It's a great option to pack nutrients into a favorite breakfast or dessert.... Read more

How to Feed a Picky Eater with Food Chaining

Does your little one regularly drink a sugary nutrition supplement? Maybe you don’t realize, but take a peek at the ingredients. You’ll likely be surprised at what you find. While nutrition supplements are necessary for many kids, several brands include a lot of sugar that little bodies don’t need. If you’re seeing too much sugar on your supplement’s label, consider transitioning to Healthy Height. With only 3g sugar per serving, Healthy Height is a nutrition...... Read more

No-Bake Chewy Cinnamon Squares

Nutritious snack alert! These nutrient packed-squares are simple for busy parents and perfect for picky eaters. They're an easy way to provide extra protein and healthy fats for a growing body, as well as complex carbohydrates for a developing mind. Round out your picky eater's lunchbox with a "treat" like this!... Read more

Picky Eater Challenges: A Complete Guide for Parents

There are many picky eater challenges that you deal with as a parent, each one as frustrating as the next. That doesn’t mean you can’t overcome them. Instead of having another argument that ends in tears, or worse, you feeling guilty, use these ideas to help your child learn their own hunger cues and ensure that she or he is getting the nutrients needed to grow.... Read more

The Best Foods for Picky Toddlers

It may feel impossible to choose the best foods for your picky toddler, who seems impossibly difficult to please. The good news is, when you understand why toddlers tend to be picky eaters in the first place, you’ll be able to find the foods that appease your little one.... Read more