From Alex: The Holidays are typically plump full of sweets, treats and every deliciously indulgent food under the sun, or should I say tree? Sometimes it’s not worth the fight and you simply give in and let your little one eat what they want and the veggies, protein and whole grains are left untouched. It’s okay momma, this is normal and you’re not alone! Have no fear, @healthyheight is here to help bridge that nutrition gap so you can rest easy at night knowing your little one is getting what they need to grow! Healthy Height shakes are so easy and your kids will love it just as much as those holiday cookies!

Ingredients:

• 1-2 scoops Healthy Height vanilla shake mix
• 4-8 oz water, milk or almond milk
• Whipped cream
• Sprinkles

Directions:

• Add & shake Healthy Height and liquid in a blender bottle
• Pour in glass & top with whipped cream and sprinkles