No-Bake Chewy Cinnamon Squares

In a snack rut? Try these kiddo-friendly cinnamon squares created by nutrition expert Aimee at @lovefullyfuelsimply

Nutritious snack alert! These nutrient packed-squares are simple for busy parents and perfect for picky eaters. They're an easy way to provide extra protein and healthy fats for a growing body, as well as complex carbohydrates for a developing mind. Round out your picky eater's lunchbox with a "treat" like this!


  • 2 scoops Vanilla Healthy Height 
  • 3/4 cup quick oats
  • 1/4 cup natural almonds
  • 1 Tbsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 1/4 cup nut butter of choice
  • 4 pitted dates
  • 3-4 Tbsp water


    • Combine oats and almonds in a blender or food processor until they form a flour-like mixture

    • Add remaining ingredients (excluding water) and process until combined. The mixture will be crumbly.

    • Add water one Tbsp at a time and combine until mixture forms a dough

    • Press dough firmly into an 8 inch dish lined with parchment paper, and allow to cool in the fridge before cutting into 16 squares

    School Lunchbox Tip:

    • For a nut-free, school-safe version, replace the almonds with an extra 1/4 cup of oatmeal, and use wow butter in place of nut butter!

    For more details and a full recap on the recipe, visit Aimee's Instagram post.


    Supplement a Picky Eater's Limited Diet

    Healthy Height shake mix is a great supplement for a picky eater. You'll get peace-of-mind knowing you're rounding out your child's diet with the key nutrients needed for growth. Serve daily as a shake, in a smoothie, or in one of our recipes!

    Our #1 goal is to help kids grow. We want you to be happy with your purchase so we offer a 100% money back guarantee. Give Healthy Height a try risk-free!

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