Mighty Muscles Protein Smoothie

Fuel your little superhero for the day with a protein-packed kids smoothie! We partnered with Sarah, mom of 5 boys, to come up with a yummy, quick and easy smoothie recipe that contains well-round nutrition. We're calling it "Mighty Muscles" for all the kiddos that want to "be strong" like mom or dad!

“My boys LOVE smoothies (they get that from me) — I consider myself a bit of a self-proclaimed smoothie connoisseur. So we have them often and the boys love being in the kitchen and trying new smoothie recipes with me!" Sarah shares. "And because it’s a new year and resolutions are still floating around, I’m sharing a quick, healthy and easy smoothie recipe using our favorite @healthyheight mix which is great for growing kids- but especially kids that need a protein boost. Two sips in and Jude was already telling me how good it was!!”


  • 2 scoops Chocolate Healthy Height
  • 1 banana
  • 1/2 cup creamy peanut butter
  • 1 cup vanilla bean yogurt
  • 1 cup kale
  • Fill the rest of the blender with ice


  • Add ingredients to a blender and combine until smooth
  • Pour and serve in a cup
  • OPTIONAL: Family photo!



Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate, one vanilla and one plain shake mix bag within 30 days of your first purchase.
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