Mighty Muscles Protein Smoothie
“My boys LOVE smoothies (they get that from me) — I consider myself a bit of a self-proclaimed smoothie connoisseur. So we have them often and the boys love being in the kitchen and trying new smoothie recipes with me!" Sarah shares. "And because it’s a new year and resolutions are still floating around, I’m sharing a quick, healthy and easy smoothie recipe using our favorite @healthyheight mix which is great for growing kids- but especially kids that need a protein boost. Two sips in and Jude was already telling me how good it was!!”
- 2 scoops Chocolate Healthy Height
- 1 banana
- 1/2 cup creamy peanut butter
- 1 cup vanilla bean yogurt
- 1 cup kale
- Fill the rest of the blender with ice
Add ingredients to a blender and combine until smooth
Pour and serve in a cup
OPTIONAL: Family photo!
Nutrition to Help Kids Grow - and Sleep!
Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.