Kid-Friendly Spinach Smoothie

"[Insert vegetable name]... gross!" - child.

Have you encountered this in your daily life? If so, smoothies are a great way to sneak in the vegetables (especially spinach) that kids need. Try this as an afternoon snack or summer treat!

Recipe created by Catherine Callahan, speech pathologist and feeding specialist.

Prep & Serving Size:

Less than 5 minutes

Makes one smoothie


  • Handful of spinach

  • 1 1/2 cups frozen organic berries

  • Half a banana

  • 1 cup vanilla Greek yogurt

  • 1 scoop Healthy Height vanilla shake mix


  • Blend until smooth & enjoy!

Our Shake Mix is So Versatile!

Healthy Height is great for rounding out your kiddos’ diet. Fuel their growing bodies with the key nutrients they need with our kid-friendly recipes. It can be made into a simple shake, added to a smoothie, or transformed into a healthy lunchbox-friendly snack!

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Healthy Height will provide full reimbursement for one chocolate and one vanilla shake mix bag within 30 days of your first purchase.
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Recipe By: Catherine at @chikidsfeeding

Feeding Specialist

For more details and a full recap on the recipe, visit Catherine's Instagram post.