Easy Cheesy Kid's Mashed Potatoes

When we said easy we meant it! These easy cheesy mashed potatoes are just that. Our creamy cheesy sauce mashes perfectly with boiled potatoes and don’t forget to check out more of our savory recipes below.


Savory, cheesy and oh so good! Growing up mashed potatoes were a weekly staple at the dinner table. Today they’re back in rotation, but this time we’re boosting nutrition with Healthy Height.

As we mentioned this recipe is easy, but it’s also quick, perfect for busy nights. As the potatoes boil, make your cheesy protein packed sauce. Once everything is done, simply drain your potatoes and mash with the sauce. That’s it, all that’s left to do is eat!

Let's get cooking!


  • 6 scoops  Healthy Height Plain protein powder
  • 3 tbsp butter ⁣
  • 1 cup of grated cheese, your choice
  • 1 cup water
  • 2 potatoes, peeled if preferred


  1. Start by cubing your potatoes and setting them to boil on the stove ⁣
  2. Mix 6 scoops of Healthy Height Plain and 1 cup of water in a heat proof pot, you’re going to create a bechamel, this will help to create that creamy consistency we all love ⁣
  3. Place the pot on the stove and on medium heat add your butter and cheese, stir until well combined and cheesy⁣
  4. Drain your potatoes and combine with your cheese sauce
  5. Mash until well incorporated and serve
  6. Enjoy!⁣

Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate, one vanilla and one plain shake mix bag within 30 days of your first purchase.
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