Blueberries & Cream Bedtime Smoothie

This fruity smoothie recipe was created by Noelle, registered dietitian behind Motherhood and Meals, as a simple bedtime snack.

Did you know there's a connection between nutrition and sleep? Good nutrition can help improve your child's sleeping patterns! Serve your child a bedtime snack like this to help them sleep through the night. 


  • 1/2 cup vanilla Healthy Height 
  • 1 cup coconut milk
  • 1 cup frozen wild blueberries
  • 1/3 cup oats


  • Blend all ingredients together, pour, and enjoy! 

For more details and a full recap on the recipe, visit Noelle's Instagram post.


Nutrition to Help Kids Grow (and Sleep!)

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day. 

Our #1 goal is to help kids grow. We want you to be happy with your purchase so we offer a 100% satisfaction guarantee. Give Healthy Height a try today!

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