4 Summer Smoothies to Fuel Your Kids
Nutrient Rich Banana Smoothie
Great for an easy breakfast, on-the-go snack, or before-bed replenishment! Recipe by Noelle Martin, MScFN RD at @motherhoodandmeals.
Ingredients:
- 1 cup of milk
- 1 scoop of chocolate Healthy Height
- 1 banana
- 1-2 tbsp of your favorite nut/seed butter
Very Berry Smoothie
A fun and fruity option with a bit of cauliflower snuck in! Recipe by our friends at @lunchesandlittles.
Ingredients:
- 1 cup milk
- 2 scoops of vanilla Healthy Height
- 1/3 cup blackberries
- 1 frozen banana
- 1 tbsp chia seeds
- 1/2 cup riced cauliflower
Creamy Chocolate Spinach Smoothie
Kids asking for a snack? Go the healthy route with this super easy-to-make smoothie that incorporates both fruits and veggies. Recipe by our friend Hannah at @hannahfromcalifornia.
Ingredients:
- 1 cup milk of choice
- 1 scoop of chocolate Healthy Height
- 1 cup of spinach
- 1 frozen banana
Blue Magic Smoothie
This simple fruit-based smoothie has extra staying power to fuel your kids to their next meal. Add it to your summer snacking routine! Recipe by Ashley, Pediatric Dietitian at @veggiesandvirtue.
Ingredients:
- 12 ounces of unsweetened almond milk
- 2 scoops of Healthy Height
- 1/2 cup frozen rice cauliflower
- 1 cup frozen blueberries
- 1 tbsp almond butter
- 1 tbsp ground flax seeds
- 1/4 tsp cinnamon
