4 Summer Smoothies to Fuel Your Kids

Nutrient Rich Banana Smoothie

Great for an easy breakfast, on-the-go snack, or before-bed replenishment! Recipe by Noelle Martin, MScFN RD at @motherhoodandmeals.

Ingredients:

• 1 cup of milk
• 1 scoop of chocolate Healthy Height
• 1 banana
• 1-2 tbsp of your favorite nut/seed butter

Very Berry Smoothie

A fun and fruity option with a bit of cauliflower snuck in! Recipe by our friends at @lunchesandlittles.

Ingredients:

• 1 cup milk
• 2 scoops of vanilla Healthy Height 
• 1/3 cup blackberries
• 1 frozen banana
• 1 tbsp chia seeds
• 1/2 cup riced cauliflower

Creamy Chocolate Spinach Smoothie

Kids asking for a snack? Go the healthy route with this super easy-to-make smoothie that incorporates both fruits and veggies. Recipe by our friend Hannah at @hannahfromcalifornia.

Ingredients:

• 1 cup milk of choice
• 1 scoop of chocolate Healthy Height
• 1 cup of spinach
• 1 frozen banana

Blue Magic Smoothie

This simple fruit-based smoothie has extra staying power to fuel your kids to their next meal. Add it to your summer snacking routine! Recipe by Ashley, Pediatric Dietitian at @veggiesandvirtue.

Ingredients:

• 12 ounces of unsweetened almond milk
• 2 scoops of Healthy Height
• 1/2 cup frozen rice cauliflower
• 1 cup frozen blueberries
• 1 tbsp almond butter
• 1 tbsp ground flax seeds
• 1/4 tsp cinnamon